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Negative thoughts trigger negative feelings

Posted on June 28, 2018 | Posted in CBT Therapy

“Men are disturbed not by things, but RATHER by the view OF which they take of them”. Epictetus CBT considers that it is our thoughts that create our feelings…. This.. read more

Love Addiction

Posted on April 22, 2018 | Posted in Relationship Counseling Online

Always seem to give far more in your relationships that you receive back? Broken Hearted? Scared and Alone? Do you feel that you NEED this or at least a relationship.. read more

Relationship Counselling Online Rebuilding Emotional Closeness in the Face of Physical Distance

Posted on April 27, 2012 | Posted in Relationship Counseling Online

The non-threatening and comforting atmosphere provided by the internet has revolutionised the way people seek help for health issues, especially those problems which require the patient to regularly visit a.. read more

Online Counselling The Norm For Generation Y2K

Posted on April 21, 2012 | Posted in General News

A generation of people who have never known a life without the internet are coming of age. More than ever, teenagers and young adults are able to socialise in ways.. read more

The Anonymous Advantages of Online Counseling

Posted on April 17, 2012 | Posted in General News

With the internet revolutionising the way we interact with friends, family and business associates, it was only a matter of time before it changed the way we interact with the.. read more

Online Counseling Service Launches With Global Access To Experienced Consultants

Posted on April 10, 2012 | Posted in General News

The mental health field is changing dramatically as a result of rapid elopment in internet technology. Not only is the world wide web changing the way we shop, buy and.. read more

Is Online Counseling The Way To Achieve A Better Work Life Balance?

Posted on March 2, 2012 | Posted in General News

We live in such a fast moving world; no-one seems to have time for anything anymore. Time has become such a precious commodity, perhaps more so than money in some.. read more


Posted on February 8, 2011 | Posted in General News

E-therapy (also referred to as e-counseling or online counseling), along with phone therapy, is an economical and convenient way for counselors, psychotherapists and psychologists to offer support to those in.. read more